Our Specialties
- We help prevent and treat chronic diseases by reviewing and assessing your nutritional status and providing you with personalized gentle nutrition therapy that promotes your long-term health. Some common conditions that we work with include: diabetes, IBS/IBD or other digestive concerns, PCOS, heart disease, NAFLD, and eating disorders such as binge eating disorder, anorexia, bulimia, and OSFED.
- With advanced training and experience in Intuitive Eating, we help you re-discover your inner Intuitive Eater by breaking down the barriers that prevent you from honoring your body and teach you how to listen and respond appropriately to your body’s needs without fear, diets, or guilt. Learn more about Intuitive Eating here.
- Everyone has a right to pursue health. As a Health at Every Size (HAES®) informed weight-inclusive practice, we see you as the amazing and whole person that you are. We shift our focus from weight-based goals onto the root eating behaviors and lifestyle factors affecting your health.
Luminary Nutrition is right for you if:
- You’ve tried all the things, have been on all the diets, and are finally ready to say goodbye to diets for good.
- You are looking for individualized nutrition therapy and nutrition recommendations that aren’t based solely on a number on the scale.
- You want to learn how to improve your health without fear, diets, or guilt.
- You want to heal your emotional or binge eating and stop feeling out of control around food.
- You seek clarity about making the best food choices for your body.
- You are ready to dive deep in order to make the changes necessary to improve your relationship with food, your body, and your health.
Book A Session
Both in-office and virtual sessions are available. Meet at our Plano, Texas office (Thursdays only) or meet online face-to-face on your computer, tablet, or smartphone using our secure, HIPAA compliant client portal. Either location can be booked based on your personal preferences. We accept insurance! Have any questions? Please leave us a message here.
Texas, Colorado, Arizona, California, Virginia, Michigan, Louisiana, Arkansas, Georgia, South Carolina, Wyoming
FREE
This 15-minute phone call will help you learn about whether nutrition therapy at Luminary Nutrition is the right fit for you. We want to discover your story and needs, explain how our sessions work, and discuss how we can help! All prospective clients must book a discovery call before booking an initial session.
$160
The initial session (lasting 60-75 minutes) serves as a starting point to our work together and is based on assessing where you’re at and where you’re coming from. We will discuss your medical and nutrition history as well as assess your current relationship with food and body, your lifestyle, food intake, and begin to develop some ground work and long-term goals.
$115
Follow-up sessions last 50-60 minutes and build upon what was learned and discussed in prior sessions. Follow-up sessions include a variety of activities and topics to help reach your personal goals. Session notes with our goals and any discussed worksheets or handouts are provided after each session.
We Accept Insurance
- Blue Cross Blue Shield
- United Healthcare
- Cigna
- Aetna
- Molina (marketplace plan)
Since all plans are different, you can check with your insurance company using the script here to determine whether our services will be covered and whether or not a physician referral is required prior to our first session (no need to submit this form if you’re just shopping around). If your insurance is not listed above, we can provide you with a Superbill that you can submit to your insurance company for possible reimbursement. We also accept Health Savings Account (HSA) and Flexible Spending Account (FSA) card payments.
Still have questions about insurance coverage? Leave us a message here.