Our Specialties

Medical Nutrition Therapy
  • We help prevent and treat chronic diseases by reviewing and assessing your nutritional status and providing you with personalized nutrition therapy that promotes your long-term health.
Intuitive Eating
  • We help you re-discover your inner Intuitive Eater by breaking down the barriers that prevent you from honoring your health and teach you how to listen and respond appropriately to your body’s needs without fear, diets, or guilt. Learn more about Intuitive Eating here.
Weight Neutraility
  • Everyone has a right to pursue health. As a HAES® informed weight-inclusive practice, we see you as the amazing and whole person that you are. You are more than a number on a scale. Therefore, we never make weight-based goals, and instead focus on the root causes and behaviors affecting your health.

Luminary Nutrition is right for you if:

  • You’ve tried all the things, have been on all the diets, and are finally ready to say goodbye to diets for good.
  • You are looking for individualized nutrition therapy and nutrition recommendations that aren’t based solely on a number on the scale.
  • You want to learn how to improve your health without fear, diets, or guilt.
  • You want to heal your emotional or binge eating and stop feeling out of control around food.
  • You seek clarity about making the best food choices for your body.
  • You are ready to dive deep in order to make the changes necessary to improve your relationship with food, your body, and your health.

Book A Session

Both in-office and virtual sessions are available. Meet at our Plano, Texas office or meet online face-to-face on your computer, tablet, or smartphone using our secure, HIPAA compliant client portal. Either location can be booked based on your personal preferences. We accept insurance! Have any questions? Please leave us a message here.

Texas, Colorado, Arizona, California, Virginia, Michigan, Louisiana, Arkansas, Georgia, South Carolina, Wyoming


This 15-minute phone call will help you learn about whether nutrition therapy at Luminary Nutrition is right for you. We want to discover your individual needs and discuss how we can help! All prospective clients must book a discovery call before booking an initial session.

Book Now


During the initial session, we discuss your pertinent medical and nutrition history and begin to develop some ground work. The initial session serves as a starting point to our work together and includes a nutrition assessment, session summary with personalized goals, and any applicable handouts or worksheets.

Book Now


Follow-up sessions last 50-60 minutes and build upon what was learned and discussed in the initial session. Follow-up sessions include a variety of activities to help reach your personal nutrition goals.

Book Now

$400 $349

This package contains 4 follow-up sessions, An initial session must be completed prior to the purchase of this package. Custom packages are also available.

Book Now

We Accept Insurance

We currently accept Blue Cross Blue Shield of Texas, United Healthcare, Cigna, and Aetna insurance at this time. Since all plans are different, please check with your insurance company using the script here to determine whether our services will be covered and whether or not a physician referral is required prior to our first session. Still have questions about insurance coverage? Leave us a message here.

BlueCross BlueShield of Texas
United Health Care

* If your insurance is not listed above, we can provide you with a Superbill that you can submit to your insurance company for possible reimbursement. We also accept Health Savings Account card payments.*