1:1 Nutrition therapy
Nutrition Therapy Sessions
Nutrition therapy sessions are guided by your individual needs as we work one-on-one together to develop long-term skills and habits that help you nourish yourself. During our work together, you will develop strategies that help you to confidently nourish yourself regardless of what life throws at you, gain peace and reduce stressors surrounding food and your body, and discover what it takes to listen to, trust, and honor your body so that you meet your needs and feel well. Sessions are 50-75 minutes long and include nutrition assessment, goal setting, nutrition education, nutrition-focused therapeutic strategies, and printable visuals for you to keep.
Insurance accepted; see FAQ for details. Virtual and in-office availability. Please note that I work with adults 18 years and older.
*Not accepting new clients at this time*