Thank you for your interest in Luminary Nutrition! Please note that I am not accepting new clients at this time.

Heal Your Relationship With Food and Your Body

Reconnect with your body, develop compassionate strategies to nourish yourself, and find peace with food.

Intuitive Eating

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Eating Disorder Recovery

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Body Image Healing

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Inclusive Nutrition Therapy

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1:1 Nutrition therapy

Nutrition Therapy Sessions

Nutrition therapy sessions are guided by your individual needs as we work one-on-one together to develop long-term skills and habits that help you nourish yourself. During our work together, you will develop strategies that help you to confidently nourish yourself regardless of what life throws at you, gain peace and reduce stressors surrounding food and your body, and discover what it takes to listen to, trust, and honor your body so that you meet your needs and feel well. Sessions are 50-75 minutes long and include nutrition assessment, goal setting, nutrition education, nutrition-focused therapeutic strategies, and printable visuals for you to keep.

Insurance accepted; see FAQ for details. Virtual and in-office availability. Please note that I work with adults 18 years and older. 

*Not accepting new clients at this time*

Specialties

Specializing In:

Re-discover your inner Intuitive Eater by breaking down the barriers that prevent you from honoring your body. Learn how to listen and respond appropriately to your body’s needs without fear, diets, or guilt. 

Recover from disordered eating behaviors, chronic dieting, or eating disorders such as Binge Eating Disorder, Anorexia, Bulimia, and OSFED (Other Specified Feeding or Eating Disorder). 

Stop feeling out of control around food, gain trust in your body, and confidence in your eating without restriction, shame, or guilt. 

Weight-inclusive, Health at Every Size (HAES®) aligned, gender affirming, and LGBTQA+ positive. Be seen as the amazing and whole person that you are.

Experience a weight-neutral approach to nourishing your body in a way that supports your health. Some common conditions include: IBS/IBD or other digestive concerns, diabetes, nutritional deficiencies, PCOS or other hormonal issues, heart disease, fatty liver disease, and eating disorders.

Learn to navigate the complexities that make up your body image and develop compassionate skills that allow you to honor it.

Tune into your mind and body connection allowing you to truly feel and understand what your body is asking for so you can nourish it the way it needs nourishing. Develop trauma-informed skills for navigating your nervous system and finding a sense of safety and confidence in food and eating again. 

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We're a Good Fit If...

You’re Fed up with diets

You’ve tried all the things, have been on all the diets, and are finally ready to say goodbye to dieting for good.

You're ready for food freedom

You want to learn how to nourish your body and be free of fear, diets, and guilt.

You seek healing

You’re ready to heal your difficult relationship with food and your body so that you can finally feel confident around food again (or maybe even for the first time ever)! 

You're ready to recover

You are ready to recover or are already in recovery from your eating disorder and are seeking a compassionate dietitian to join your recovery team. 

Free Discovery Call

Have Questions?

This 15-minute phone call will help you learn about nutrition therapy, what to expect, and whether working with Luminary Nutrition is the right fit for you.

*Not accepting new clients at this time*

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